Free Yoga for Stress Relief

online yoga tools for peace of mind in tough economic times

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    "The Universe is exceedingly generous. When a farmer sows one seed, a plant comes forth that produces thousands of seeds. If you desire abundance, be like the farmer and first give up something. Whatever you recieve, keep a portion for yourself, and share a portion with others. By establishing yourself in the flow of generosity, whatever you give will come back many fold." -Swami Kripalu
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Yoga for Stress Relief

This is the place to get your free yoga for stress relief! I’m in the testing process, so I would love your feedback! You are asked to register for the free yoga so I can keep track of how many people are taking the course (which is necessary for the grant I received for this project) and so I can send you a quick survey to help me develop this site as a useful resource. 

Click here to register for the free yoga for stress relief

6 Responses to “Yoga for Stress Relief”

  1. Rhonda Anderson said

    Dear Megan

    Firstly, thank you so much for your emails. The last one came at just the right time having lost a teaching contract over 12 months ago and I continue to come to terms with the ‘loss’ and the search for my dharma. Although my personal yoga practice began many years ago I have recently qualified as a yoga teacher and am now focussing on yoga with kids.

    So..thank you for your free lessons online. What a fantastic resource for at home practices and a wonderful opportunity to ‘work’ with an experienced yogi.

    Namaste
    Rhonda

    • yoginimegan said

      Rhonda, I’m glad that message came at the right time for you! I wish you all the best as you share yoga with kids…it’s a real gift to give to children. Let us know how your path unfolds…

      Megan

  2. Elaine said

    Hi megan
    I was sorry to miss class monday but was SO glad Ed was quick to choose to go anyway and bring our guest Jim! Obviously he is liking it !
    I also tried accessing your free yoga ( WHAT GREAT IDEA !!!) and am going to find a minute today to run thru the work out !
    I used the #1 and it was EASY – will now try the number two idea and let you know what happens
    thanks !
    elaine

    • yoginimegan said

      Glad Ed and Jim could make it…you were missed! Hope to see your smiling face tonight. Thanks for the feedback…

      Megan

  3. Elaine said

    Hi,
    yes I went to the #2 registration and it looked like it will work well for when you do a “charged for” program. How will this be ? what is the coupon code for? will you have one free online course and then progressive courses for a charge? what is your vision with this?
    ….and it is GREAT concept!! I would utilize this when I could not do class or as an add on for class to get more practice in…..
    thanks
    elaine

    • yoginimegan said

      Hi Elaine,

      Thanks for checking class out. In answer to your question, the drop down menu in test #2 gives you the standard online fee of $10 per class, or the option of a seva seat (which makes the total zero). The vision I have for this is giving free classes whenever it is needed, and a paid-for option for those that can afford it, which will allow the program to have some source of funding.

      Megan

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